Wednesday, April 7

Fruits and Veggies Prevent Cancer? Not So Much, It Turns Out - Shots - Health News Blog : NPR

Fruits and Veggies Prevent Cancer? Not So Much, It Turns Out - Shots - Health News Blog : NPR: "But meanwhile, there's a pretty strong reason for everybody to continue eating lots of fruits and vegetables. It's called cardiovascular disease.

A 2004 study in the JNCI found that eating five servings of fruits and vegetables a day is associated with a 28 percent lower risk of heart disease and stroke, compared to people who eat fewer than 1.5 servings a day.

Incidentally, that study also failed to find an association between eating fruits and vegetables with either cancer incidence or cancer deaths."

No comments: